Avoid foods that are too crunchy or hard as it will only make your teeth even more sore. Also speak to your orthodontist they can recommend an over the counter pain reliever that’s right for you and also tell you which to avoid btw #braceson #braces #hygienistoftiktok
Eating candy too frequently can cause cavities so remember to limit the frequency and maintain excellent oral hygiene. #braces #hygienistoftiktok #avalener
If you want to avoid white spots with braces or getting cavities it’s best to avoid some foods. Your orthodontist usually has a full list of things on the NO list #braces #bracestips #eatingwithbraces #hygienistoftiktok