#ad Everyone wants bigger arms. A thicker grip recruits more muscle fibers and builds arm size. Throw on a pair of Fat Gripz 💪 #bodybuilding #GymTok #armday
Everyone trains arms like their life depends on it, then ignores calves. I’ve been on the calf punisher machine since the early days for a reason. #bodybuilding #GymTok
It’s pretty common to see backstage and candid shots from today’s competitions, but back in my day there was very little of that. Of the guys that did do that sort of thing, nobody did it better than Brian Moss 📸 #bodybuilding
Flex Leverage LAT Pulldown Machine - a classic back day killer! One of my favorite movements for isolating the lats and building width. #backworkout #GymTok #bodybuilding