Boys, listen up! 🫡⬇️ 1. Period cramps happen because the uterus contracts to shed its lining. For many women, it feels like getting punched from the inside—deep, intense, and exhausting. 2. Saying “relax” when she’s in pain or overwhelmed doesn’t help—it feels dismissive. It’s not about calming down, it’s about feeling heard and supported. 3. Periods come with way more than bleeding. Hormones can cause mood swings, anxiety, fatigue, sore breasts, and even body aches. It’s a full-body experience. 4. Yup, the bathroom gets busier. Hormonal changes affect digestion, often leading to more poops or even diarrhea. It’s uncomfortable, but totally normal. 5. You don’t have to fix anything—just be kind. Offer love, patience, and snacks. Seriously, snacks can be emotional first aid. #period #womenshealth #educate #tiktokdoc
Shark week will BETRAY you! 🥲 You can try Invideo AI for free, but if you want to use their generative capabilities, paid plans start as low as $28/month. This will save you hundreds of dollars that you would otherwise spend on editing, animating and other production costs 🔗 in b 1 0! #invideoaipartner @invideo.io #pregnancy #womenshealth #period #myth
Age is just a number 😁 Here are 5 scientifically backed skincare steps for youthful skin: 1. Wear Sunscreen Every Day ☀️: Apply SPF 30 or higher daily to protect your skin from sun damage, prevent wrinkles, and slow aging. 2. Cleanse & Refresh Your Skin🫧: Wash your face with a gentle cleanser daily to remove dirt and oil, and exfoliate 2-3 times a week to keep your skin smooth and glowing. 3. Stay Hydrated & Eat Skin-Friendly Foods 🥑💧: Drink plenty of water and eat foods rich in healthy fats and antioxidants to keep your skin plump and radiant. 4. Get Enough Sleep & Reduce Stress 😴🧘🏻♀️: Aim for 7+ hours of sleep and manage stress to prevent dullness, breakouts, and premature aging. 5. Lock in Moisture & Protect Your Skin Barrier 🧴💦: Use a moisturizer daily to keep your skin hydrated, and avoid harsh products that can damage your skin’s natural barrier. #skincare #sunscreen #tiktokdoc #educate #늙음필터
Health Myths 🤥 Explanations ⬇️ 1. Seed oils like sunflower or canola are NOT toxic. They contain healthy fats that can help lower bad cholesterol. There's no strong evidence they cause inflammation or harm when used in normal amounts. 2. Raw milk can carry harmful bacteria like E. coli and Listeria, which can cause serious illness. Pasteurization eliminates these germs without harming the nutrients. 3. Fluoride in public water helps prevent tooth decay. At regulated levels, it's safe and backed by decades of research. 4. Vitamin A helps reduce complications in children with measles, but it doesn’t cure the disease. Only the immune system and supportive care manage measles — prevention is best with the MMR v@cc1n3. 5. Your liver and kidneys already detox your body naturally. Juice cleanses, detox teas, and IV drips don't remove toxins — they just sound fancy. There's no solid science backing them. 6.Measles can lead to pneumonia, brain swelling, and even death — especially in young or unv@cc1n@ted children. It’s one of the most contagious and serious childhood diseases. Share with friends and family to educate and fight misinformation! Follow @doctor.siya for more health myths busting 💪🏼 #educate #myths #tiktokdoc
Trying for a baby? 👶🏼👶🏾 watch till the end! You can try Invideo AI for free, but if you want to use their generative capabilities, paid plans start as low as $28/month. This will save you hundreds of dollars that you would otherwise spend on editing, animating and other production costs 🔗 in b10! #invideoaipartner #pregnant #pregnancy #womenshealth #tiktokdoc
Episode 1 | Guys, watch and learn! 🥸 #period #tampon #womenshealth #educate Women pee and use tampons through two different openings. Yup — the urethra and the v@gïn@ aren't the same thing! Learning about women's bodies isn’t “just for women.” It’s about being informed, respectful, and supportive. When men take time to understand women’s health, it strengthens trust, deepens communication, and builds better connections — whether it’s with your partner, sister, friend, or daughter. Let’s normalize these conversations. Tag a friend who needs to know this! @Kotex@PlaytexTampons@Always@Planned Parenthood @Tampax