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Nona Bayat និន្នាការទិន្នន័យ (30 ថ្ងៃ)
Nona Bayat ការវិភាគស្ថិតិ (30 ថ្ងៃ)
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Nona Bayat វីឌីអូក្តៅ ៗ
Nona Bayat
3x30 sec for the entire thing🔥 #abs #abworkout #GymTok #Fitness #gym #gymworkout
440.75K
54.71K
12.41%
2.14K
73
1.45K
Nona Bayat
currently obsessed with this 🤭: toast, pb, banana, hemp seeds, honey #preworkoutsnack #preworkout #mealprep #gym #healthyfood
235.02K
17.22K
7.33%
108
27
164
Nona Bayat
the competition was who i was yesterday…me vs me #GymTok #levelup #gym #gymmotivation
189.56K
24.9K
13.14%
610
103
799
Nona Bayat
wore this to the gym and it did not budge 🤭 #hairstyle #gymhair #hair #gym #GymTok #ponytail
173.96K
16.49K
9.48%
78
35
112
Nona Bayat
your abs will be burning 🥵 #abworkout #ab #GymTok #core
125.75K
11.45K
9.1%
1.08K
14
299
Nona Bayat
your quads will be on fire 🔥 #quadworkout #leg #legsworkout #GymTok #gym
106.02K
8.45K
7.97%
75
20
61
Nona Bayat
all you need is the rope attachment 🖤 #GymTok #gym #upperbodyworkout #upperbodyworkoutforwomen #bicepworkout #shoulders
102.58K
12.41K
12.09%
235
25
183
Nona Bayat
this is just my routine but the shine the day after is *chef’s kiss* #healthy #haircareroutine #haircare #rosemaryoil #hairoil
99.11K
6.26K
6.32%
66
21
40
Nona Bayat
#ad time literally flies by (outfit: @Gymshark discount code- NONA)
95.58K
11.62K
12.15%
34
23
312
Nona Bayat
#ad embrace the pain - outfit is from @Gymshark : discount code- NONA10. Up to 70% off for their Black Friday Sale on Nov 21 #gymshark
89.8K
6.65K
7.4%
43
12
70
Nona Bayat
shy edition because you just need a pair of dumbbells & a bench #shoulderworkout #dumbbellworkout #GymTok
83.44K
6.61K
7.92%
201
16
82
Nona Bayat
got my greens & protein in 🤭: milk, protein powder, @Bloom Nutrition greens, chia seeds, banana, dates #bloompartner #a d
81.74K
5.81K
7.1%
31
20
57
Nona Bayat
Full circle moment, real ones know this is where it all started. Thank you to the lagirlgains club 🐻💙 #bruin #ucla #graduate #Fitness #GymTok
77.43K
6.08K
7.85%
5
24
26
Nona Bayat
#ad confidence boost when i have a matching set on ✨💕🤭 the @Gymshark Black Friday sale is TOMORROW @ 8am pst - up to 80% off with discount code: NONA10 #gymshark #workoutclothes #GymTok #Fitness
75.33K
6.91K
9.17%
57
28
180
Nona Bayat
3 rounds, 30 sec work, 45 sec rest 💕 link in my bi0 to join the challenge ✨ #athomeworkout #homeworkout #hiit #Fitness
75.06K
6.54K
8.72%
86
13
34
Nona Bayat
you just need a barbell & a pair of dumbbells -> workout on ig - nonabayat
70K
5.17K
7.39%
224
11
92
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