Samantha Banwer

• 
  493805
  ចំណាត់ថ្នាក់សកល
• 
  102145
  ចំណាត់ថ្នាក់ប្រទេស / តំបន់
• 
  131.05K
  អ្នកតាម
• 
  598
  វីដេអូ
• 
  9.11M
  ចូលចិត្ត

Samantha Banwer  និន្នាការទិន្នន័យ (30 ថ្ងៃ)

Samantha Banwer ការវិភាគស្ថិតិ (30 ថ្ងៃ)

Samantha Banwer វីឌីអូក្តៅ ៗ

Samantha Banwer

@ samanthabanwer

two birds, one stone #armsandabs #workoutroutine #trending #viral #healthandfitness #workoutmotivation #viral #foryou

799.23K

78.72K

9.85%

1.06K

112

2.27K

Samantha Banwer

@ samanthabanwer

i could stay here all day🥹 @DFYNE #Fitness #fashion #florida #trending #workoutmotivation #treadmilroutine #abroutine #foryou

319.65K

72.61K

22.72%

56

55

296

Samantha Banwer

@ samanthabanwer

core engagement while training is key!!!!!!!! #abworkout #abroutine #abs #Fitness #motivation #healthandwellness #workoutmotivation

313.02K

46.7K

14.92%

100

65

844

Samantha Banwer

@ samanthabanwer

hyperfixated on this combination right now #gluteworkout #kickbacks #cablekickbacks #trending #viral #workoutmotivation #Fitness

301.89K

30.5K

10.1%

602

50

1.01K

Samantha Banwer

@ samanthabanwer

see ya in the desert ;) #Fitness #wellness #coachella #trending #viral #fyp #foryou

247.62K

41.72K

16.85%

77

35

503

Samantha Banwer

@ samanthabanwer

this one was a killer🫠 @DFYNE #abroutine #trending #fitnessmotivation #healthandwellness #GymTok

235.25K

25.48K

10.83%

608

26

594

Samantha Banwer

@ samanthabanwer

im just obsessed with it #armsandabs #healthandwellness #trending #viral #fyp #foryou #workoutmotivation #abworkout

207.27K

24.98K

12.05%

42

28

287

Samantha Banwer

@ samanthabanwer

tread & tone- 2 birds, 1 stone 💪🏻#treadmilworkout #treadandtone #abs #gym #fyp #foryou #trending

140.22K

13.53K

9.65%

209

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302

Samantha Banwer

@ samanthabanwer

ignore my uncoordinated outfit i didnt realized i was going to get paparazzied.... #treadandtone #walk #florida #Fitness #trending

96.31K

8.74K

9.07%

21

21

197

Samantha Banwer

@ samanthabanwer

my favorite, easy, go-to arm workout on or off the treadmil😌 #armworkout #armroutine #trending #viral #workoutmotivation #fyp #foryou

67.87K

6.31K

9.3%

191

18

118

Samantha Banwer

@ samanthabanwer

starting the wknd off right 💪🏻 #fullbodyfriday #workout #gymmotivation #workoutroutine #trending #viral #womensbest

65.25K

6.82K

10.46%

230

31

141

Samantha Banwer

@ samanthabanwer

the sun is stronger, the days are longer, and i couldnt be happier💕💕 #OOTD #bikinioftheday #trending #viral #healthandwellness #abs #beach

63.44K

9.8K

15.44%

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27

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Samantha Banwer

@ samanthabanwer

while health recommendations can be incredibly valuable, it’s important to remember that there is no universal standard for “every.” Every body is unique -- health and happiness should not be reduced to a single number. The ability to do 11 push-ups doesn’t necessarily correlate with being healthy, happy, and/or confident. True personal growth should be measured by how you feel in your own body each day, rather than by arbitrary metrics such as the number of push-ups you can do. #Fitness #health #motivation #gymmotivation #healthandwellness

55.98K

4.77K

8.52%

15

9

23

Samantha Banwer

@ samanthabanwer

its been 4 days and im still sore from this. @DFYNE #Gluteworkout #cablekickbacks #hipthrusts #glutes #Fitness #trending #viral #fyp #dfyne #dfyneathlete

55.18K

4.42K

8.01%

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6

89

Samantha Banwer

@ samanthabanwer

never leaving #travel #vacation #stbarths #bikini #OOTD #Summer #vibes #ocean #peaceful

53.78K

4.44K

8.26%

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30

74

Samantha Banwer

@ samanthabanwer

13 years & a 7 inch height difference got nothing on us. #gymbesties #workoutmotivation #southflorida #OOTD #eyelevel #trending #viral #fyp

52.11K

4.28K

8.21%

5

16

89

Samantha Banwer

@ samanthabanwer

🤞🏻#bffs #twins #coachella #revolvefestival #palmsprings #coachellaoutfits #trending #whitelace

48.38K

2.9K

6%

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Samantha Banwer

@ samanthabanwer

my new favorite shorts @DFYNE code 'samantha' :) 🤍 #gymootd #OOTD #Fitness #healthandwellness #trending #viral #workoutmotivation

48.29K

3.37K

6.97%

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Samantha Banwer

@ samanthabanwer

quick & easy at home workout #abs #abroutine #workoutmotivation #florida #vibes #Fitness #fyp #foryou #viral

48K

3.16K

6.58%

170

18

70

Samantha Banwer

@ samanthabanwer

ive been noticing little changes in myself since starting this & im so happy🥹🥹🥹 #treadandtone #treadmilroutine #trending #viral #gymmotivation #Fitness #healthandwellness #fyp #foryou

44.86K

5.2K

11.59%

30

21

107

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