Replying to @fran.cat37 we get better with age don’t you think Some think that beauty has a deadline. That it belongs to the young, the flawless, the untouched. But they’re wrong. So very wrong. Because real beauty—our beauty—doesn’t fade. It deepens. It grows richer, wiser, more powerful with every year we live. There is beauty in youth, yes. But there is also beauty in age. There is courage. There is confidence. There is a fire that no one can put out. I wear my age like a crown, not a curse. Because with each year, we do not disappear. We become more. More radiant. More rooted. More beautiful than ever before.
what I do almost every day: Roll your tongue up behind your upper lip - between your top lip and front teeth. • Hold for 20 seconds. (5 reps) That's it. Simple, but it wakes up the whole area around your chin and jawline. Let me know if you try it 🩵 #faceexcercises #faceyoga #doublechinexercise