Cook like a PROkuda

Cozy up with a bowl of roasted tomato soup paired with the ultimate truffle grilled cheese. 🍅🧀 #CarlsJrPartner

Seared sea scallops with zesty lemon wine sauce & fluffy mashed potatoes—elegant yet easy! 🍋✨ Want more exclusive recipes? Tap 🔗 bio

Did you know that @Lifeway Kefir can be a great meat tenderizer. And cottage cheese is the great way to add more protein and probiotics to your meal. #lifewaykefir Ingridients : For Marinade: 6 chicken tight (bone in) 1 cup plain lifeway kefir 3 cloves garlic, minced Juice of 1/2 lemon 2 tsp dried oregano 1 tsp paprika 1/2 tsp turmeric 1 tsp dried mint 1/2 tsp cayenne pepper Salt and black pepper, to taste 1 tbs tomato paste 1 tbs pepper paste 3 tbsp olive oil For the Tzatziki Sauce: * 1 cup Lifeway farmers cheese * 1/2 cup plain kefir * 1 cucumber, grated and excess water squeezed out * 1 clove garlic, minced * 1 tbsp olive oil * Juice of 1/2 lemon * Salt and black pepper, to taste * 1 tbsp fresh dill * 1 tbsp mint, chopped (optional) For Serving: * Pita bread or flatbread, warmed * Air Fried French Fries * Pickled onion * Chopped lettuce * Halved cherry tomatoes * Chopped Parsley * Feta crumbles Instructions: 1. In a bowl mix together kefir, seasonings, tomato paste, pepper paste, lemon juice, minced garlic and chicken thighs. 2. Coat each piece well with the marinade. 3. Cover or place in a ziplock bag and marinate in the refrigerator for at least 2 hours, or preferably overnight for deeper flavor. * Make the Tzatziki Sauce: Combine the farmers cheese, kefir, grated cucumber, minced garlic, olive oil, lemon juice, salt, pepper, and fresh herbs (if using). * Mix well and refrigerate for at least 30 minutes to allow the flavors to blend. Cook the Chicken: 1. Preheat an air fryer over medium-high heat. 2. Remove the chicken from the marinade and cook for 12-15 min until golden brown and fully cooked. 3. Let the chicken rest for a few minutes, then slice it into thin strips. Assemble the Gyros and enjoy.

When life throws you garlic, make garlic soup! 🧄✨ First time trying this creamy roasted garlic soup. Who knew garlic could taste this good? Tap 🔗 in bio to get my recipe subscription with this and many more recipes for only $5,99 #GarlicLovers #SoupSeason Ingridients: 2 tablespoons butter 1 tablespoon olive oil 3 shallots finely chopped 25 garlic cloves 4 medium potatoes, peeled and cubed 4 cups chicken broth 1/3 cup heavy cream 1/2 teaspoon dried thyme (or 1 teaspoon fresh thyme) 4–5 fresh sage leaves (or 1/2 teaspoon dried sage) Salt and pepper, to taste Fresh parsley, chopped (for garnish) Crusty bread or croutons (optional)