Tiktok កំពូល ១០០ សម្បទា វីដេអូ

Who did it best? @Joe Smith @olliecolebeck #luciecolebeck #gymnast

High Protein Honey Butter Chicken Alfredo Pasta🍗🍯🧀 One of the most indulgent meal preps i’ve made! The rich, sweet & savoury flavour of the chicken pairs beautifully with the light, fragrant creaminess of the pasta🤤 Macros Per Serving (5 Total) 635 Calories | 60g Protein | 55g Carbs | 18g Fat Ingredients (Makes 5) Honey Butter Chicken - 1000g Raw Chicken Breast, small cubes - 1.5 Tsp Salt - 1.5 Tsp Chilli Flakes - 2 Tsp Parsley - 2 Tsp Garlic Powder - 2 Tsp Onion Powder - 2 Tsp Smoked Paprika - 3 Tsp Olive Oil - 40g Reduced Fat Butter (for cooking + glaze) - 20g Honey (for all the chicken) - 15g Soy Sauce (for all the chicken) - 2 Tbsp Fresh Parsley, chopped • Cook chicken on medium heat for 3-4 mins each side in a single layer till golden brown and crispy • Lower the heat, then add extra butter, honey and soy sauce. Mix for 1 mins till beautifully coated Tuscan Garlic Alfredo - 30g Fresh Minced Garlic - 150g Sundried Tomatoes, drained & chopped - 1 Tbsp Italian Herbs - 1 Tsp Salt - 350-375g 1% Milk (or milk of choice) - 200g 50% Fat Cream Cheese - 60g Grated Parmesan - 2 Pieces Parmesan Rind - Optional(outer layer, adds so much flavour!) - 275g Uncooked Linguine or Fettuccine Pasta - Garnish with Parsley • Cook minced garlic and chopped sundried tomatoes on medium low heat for 3-4 mins till fragrant. Then add Italian Herbs & salt. Cook 1 extra minute • Lower the heat then add milk, cream cheese & parmesan • Stir for 2-3 mins till slightly thickened then add cooked pasta of choice If you want all my recipes in one place, check out my Digital Cookbooks with 230+ Easy Delicious High Protein Recipes👨‍🍳❤️ . . . . #honeybutter #garlicbutter #chicken #alfredo #alfredopasta #chickenalfredo #pasta #pastarecipe #chickenrecipes #highprotein #mealprep #mealprepideas #weightloss #Fitness #healthyrecipes #EasyRecipes #jalalsamfit

Membalas @Elisaa🌸 salah satu doa yang harus ditambahkan “hilangkan busuk hati”🙏🏻😘

every choice we make today shapes who we become tomorrow ❤️

جتلكم بفكره جديده 🔥( دليفري الجامعه ) 🤷🏻‍♂️مش هحرقهلكم ✋هسيبكم تتفرجو 👌ولو عجبكم اعملو اكسبلور↪️#MOSTAFA_ELDARSH

hubungan kecil dan imut 🥹🚨

budhe pakdhe jangan sampai ketuker ya mana yg bayik!🫵🏻😩

weekly split live on youtube 🫶🏻 // wearing all @Gymshark (cøde “DIANA10” to save) -paid sponsorship

Mukbang cireng jumbo @Uma.food_ enak bgt weh #fyp #mukbang #umafood #cirengjumbo #cireng

like wdym i’m pretty?? #fyp #viral #xyzbca #relatable

The love has been crazy. ❤️ #battlecamp

Nota de esclarecimento: Ian ainda está viva 👍🏼

A TRUE DOG WILL ALWAYS FIND HIS WAY BACK TO THE POUND. Salutes AJ BROWN🫡 #gym #motivation

Why are you running?! 🏃

God doesn’t want you to suffer, He wants you to grow 🤍

What’s your love language? @𝗧𝗮𝘆𝗹𝗼𝗿 𝗖𝗼𝗹𝗹𝗶𝗻𝘀 #boyfriend #couple #couplescomedy #relationship#Relationshipres #lovelanguage

Cobain seblak tiktoker nusaji yang jamur salju + seblak babangi enak endul @Yudha Pangestu #fyp #jajan

See Alyssa Martinez make her Breakers debut facing her former team on May 24th at the Miami International Fitness Expo. Grab tickets at link in bio! #playgrid #Fitness

جتلكم بالجزء التاني من فكره🔥 ( دليفري الجامعه ) 🤷🏻‍♂️مش هحرقهلكم✋ هسيبكم تتفرجو 👌ولو عجبكم اعملو اكسبلور↪️#MOSTAFA_ELDARSH